Top 5 Concussion Exercises for Recovery
The timing and intensity of these activities vary depending on the severity of the concussion and the stage of recovery.
Brain Health Matters
Learn how to keep your brain healthy, so you can enjoy health and vitality in every stage of life.
The Best Natural Remedies for Post-Concussion Brain Fog
Brain fog happens because a concussion disrupts how the brain works.
Recognizing Concussion Symptoms: Early Signs to Watch For
Not all concussion symptoms show up immediately. Some may develop gradually over hours or days.
The Definitive Guide to Concussion Recovery: Symptoms, Treatment Options, and Long-Term Care
Concussion symptoms vary significantly from person to person and may appear immediately or gradually over time. Recognizing these symptoms early is crucial for effective recovery.
How Long Does a Concussion Last?
Following the right recovery strategies—like the early introduction of light activity and avoiding overexertion—can significantly affect recovery time.
The True Meaning of Longevity: Living Longer, Living Better
Healthspan is the number of those years that you remain healthy, free of chronic diseases, and are physically and mentally capable of enjoying life.
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How to Talk to Your Concussion Doctor
Your doctor’s ability to help you depends on how well they understand your symptoms and concerns. Here’s how to ensure you’re heard.
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