Top 5 Concussion Exercises for Recovery
The timing and intensity of these activities vary depending on the severity of the concussion and the stage of recovery.
I’m Dr. Michael Hennes, a functional neurologist passionate about helping people recover from concussions, migraines, and complex neurological conditions often overlooked. This site is your trusted source for brain health, longevity, and neurological wellness.
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Here, you’ll find cutting-edge science, practical advice, and actionable strategies to take the next step toward better brain health. Dive into the content, explore the resources, and join me in prioritizing what truly matters—your brain health. Because here, Brain Health Matters.
The timing and intensity of these activities vary depending on the severity of the concussion and the stage of recovery.
Brain fog happens because a concussion disrupts how the brain works.
Not all concussion symptoms show up immediately. Some may develop gradually over hours or days.
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